![]() (That's likely the same reason why these Cheerios are sweetened with honey and sugar and brown sugar syrup. We initially guessed the company probably ditched the real almonds to accommodate those with nut allergies, but Honey Nut Cheerios boxes still bear a warning to consumers that they "Contain Almond Ingredients." So, maybe they just switched to almond flavor to cut costs. See more ideas about cheerios recipes, honey nut cheerios, snacks. Take along the delicious taste of toasted oats and real honey with General Mills Honey Nut Cheerios Heart Healthy Cereal Cup. The first recipe did contain real ground almonds until 2006, but the nuts were then replaced with the "natural almond flavor" you see today. Explore Sandy Simss board 'Honey Nut Cheerios recipes', followed by 353 people on Pinterest. This current recipe is, in fact, a change from the original 1979 formulation. ![]() Upon closer inspection of the Nutrition Facts panel, we found our answer: "Natural Almond Flavor." (We later realized it actually says it on the front of the box, too, but sleuthing through a list of 11 ingredients made us feel like we were uncovering a secret.) So, yes, there are no whole nuts in these cereals-but were there ever? 6254a4d1642c605c54bf1cab17d50f1e
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